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Editorial Team

Want to become a centenarian? Slow the onslaught of ageing by being mindful of diet, ph...

Improve cognitive function and mental health through good nutrition and a healthy lifes...

Keeping the immune system in top gear is crucial for good health and quality of life

Maintain good eyesight by eating and living right, getting periodic check-ups and being...

With its myriad health benefits, tea - green, oolong or black - can help improve our qu...

Exercise helps us look and feel better while boosting health and longevity

An expert on assisted reproduction gives his view on Thailand's commercial surrogacy in...

Awareness of age-related complications while maintaining a healthy body and mind are ke...

On the various health benefits of supplements

There are many ways to be proactive about nutrition, health care and general well-being...